Sunday Yoga + Shamanic Drum Journey - 75 Minute Class
Elements Health and Fitness
sebastopol, australia
Ash
Event description
Join us for a special Sunday morning Yoga and Shamanic Drum Journey.
Style: Vinyasa Slow Flow
The class will be 75 minutes long, with approximately 60 minutes of Yoga and 15 minutes of Sound Healing/Drum Journeying.
This class is suitable for those new to Yoga but also for those who are more experienced.
It's a very relaxing and meditative class and you'll leave feeling a sense of peace and calm to carry into your day.
Mats and Yoga Blocks are supplied.
So just bring yourself and some water and maybe a towel.
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