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    Sunday Yoga + Shamanic Drum Journey - 75 Minute Class

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    Elements Health and Fitness
    sebastopol, australia
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    Ash
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    Event description

    Join us for a special Sunday morning Yoga and Shamanic Drum Journey.

    Style: Vinyasa Slow Flow

    The class will be 75 minutes long, with approximately 60 minutes of Yoga and 15 minutes of Sound Healing/Drum Journeying.

    This class is suitable for those new to Yoga but also for those who are more experienced.

    It's a very relaxing and meditative class and you'll leave feeling a sense of peace and calm to carry into your day.

    Mats and Yoga Blocks are supplied.

    So just bring yourself and some water and maybe a towel.

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    Elements Health and Fitness
    sebastopol, australia
    Host icon
    Hosted by Ash