Morning Breathwork & Ocean Swim with Freya 🌊✨

Start your day with intention, energy, and deep connection! Join me every Tuesday at 6:30 AM in Devonport for an invigorating breathwork session by the ocean, followed by a refreshing dip in the sea.

Through guided breathwork, you’ll activate your body’s natural vitality, release stress, and cultivate a sense of inner calm. Then, immerse yourself in the cold, awakening your senses and embracing the power of nature’s reset.

This is more than just a morning routine—it’s a chance to breathe, connect, and thrive with a like-minded community in a stunning natural setting.

📍 Where: Meet at King Edward Parade, Archway, Devonport
⏰ When: Every Tuesday, 6:30 AM
💙 What to bring: A mat, towel, swimwear, warm layers for after, and an open mind!

Come for the breath, stay for the connection, and leave feeling empowered, refreshed, and ready to take on the day.

No experience needed—just show up and breathe!