🌅 Sunrise Sisterhood, Coolum Beach Sessions

Join us for a magical morning of movement, connection, and community on the sand.

Each session, you’ll be guided by one of our incredible facilitators through a unique session, ranging from yoga, pilates, breathwork, meditation, dance, qigong, fitness and more. Using our Silent Sound Headsets, you’ll enjoy an immersive, peaceful experience with music and guidance directly in your ears, no outside noise, no distractions, just you and the moment.

🌟 Location & What to Bring:

📍 Main Beach, Coolum (Tickle Park Car Park – Head down the main stairs near the skate park) head North.
A towel or yoga mat (beach-friendly)
A water bottle
Swimmers (if you’d love a post-session ocean dip)

☕ Coffee & Connection

After the session, stick around for a cuppa and chats with your sisters at a local café. It’s the perfect way to keep the connection flowing.

🙏 A Gentle Ask

Please arrive 15 minutes early to settle in and honour our space and your facilitator.
Sessions begin promptly on time.
This is a child and dog-free event, so you can fully focus on you.

✨ Consent & Safety Waiver

By attending, you acknowledge all participation is voluntary and at your own risk. Tam Moroney, Sunrise Sisterhood, and associated facilitators are not liable for any injury, loss, or damages. You also consent to any photos/videos being used for promotional purposes (please let us know before the session if you'd prefer not to be included).

This is your time to fill your cup, move your body, connect deeply, and start your day in the most empowering way. 💛

💌 Stay Connected:

Join our Facebook Group here for weekly updates, community chat, and all the love in between.

We can’t wait to see you on the sand,

With love,
Tam & the Sunrise Sisterhood Team