Born in West Africa, Sierra Leone, Amadu migrated to Australia as a refugee in 2002 and is forever grateful for life in a country he now calls home.

Amadu has been in the fitness industry for 11 years where every day he trains individuals, business professionals, kids and athletes.

He has also worked with local councils, schools and other sporting institutions where his role varies from mentoring students to physically training them.

He is currently the Strength and Conditioning Coach for the South Melbourne Football Cluband a Vice Chairman of Oneball, a non-for-profit.

Amadu is passionate about empowering people from all walks of life. He is driven to see you succeed; whether you are looking to better your health and wellbeing or build your physical capacity. Together we will get there and reach new heights … More Than Fitness.

You are reading this because you have taken the first step towards a common goal that Amadu wants to help you achieve.

Amadu welcomes you to join this Grateful Community:

A place you can call home

A place that will bring you joy

A place where you can de-stress

A place where you can make new connections

But most importantly, this is a place where you can ultimately improve your wellbeing.

See you soon.

Contact the host of Sunrise Soul Sessions