I'm hosting Sunrise Beach Yoga for Breakthrough Mental Health Research. Join us for movement, breath, and connection all outdoors by the sea.

~Please bring your own yoga mat / towel~

~All donations go towards Mental Health Research Foundation~

Mental Health is something really important and has changed a lot for me over the years.

It is something that we NEED to talk freely and be more open about, because at the end of the day we may be experiencing things differently but we really are all the same.

What better way to support mental health than sharing energy with movement, breath and nature, whilst fundraising for Breakthrough Mental Health Research Foundation.

Wherever you are, if you can attend of not, any donation big or small will be extremely special,

I can't wait to see you!

Contact the host of Sunrise Yoga for Mental Health