SUNU ~ Breath and Movement Journey
Join Eden for this intimate workshop as she guides you with somatic practices that encourage mindfulness and embodiment allowing the body to be your guide, creating a deeper connection to self and the feminine.
What this event entails:
- Sound activation
- Intuitive movement
- Breathwork and Movement Journey
- A supportive and intimate space
This style of breathwork is a gentle and sensual practice using conscious connected breathing. When we breathe in this pattern it can allow the body to release unprocessed emotions so we are then able to invite more joy, pleasure and love into our lives.
Limited spaces available - as we aim to create an intimate and meaningful experience, spaces are limited.
Please come prepared with a yoga mat, water bottle, clothes you feel comfortable to move in, a journal, a pen and an open heart. Feel free to bring anything else you may want for support e.g. cushion, light blanket...
Doors open 6.20pm for a 6.30pm start, doors will be locked at this time. Please note the event will finish at 8.45pm.
This event space only welcomes Female identifying and Non-binary individuals.
If you have any questions and wish to connect prior to the event, you can reach me at firstname.lastname@example.org.
Please find the waiver below you must read and sign to attend this workshop
If you do not complete the waiver unfortunately you are not able to participate.
Eden is a Breath and Movement Guide and has been on her own Breathwork journey for 7 years and spent the last 18 months training in Breathwork and Somatic Practices. Supporting across multiple workshops and retreats, she has explored and developed her own unique style of practices to bring to you in this safe space. Incorporating her earthly and nurturing presence, she will bring joy and play, along with deep healing to support you on your journey.