Join Eden for this feminine workshop as she guides you with somatic practices that encourage mindfulness and embodiment allowing the body to be your guide, creating a deeper connection to self and the feminine.

What this event entails:

- Sound activation

- Embodiment practices

- Breath and Movement Journey

- A supportive and intimate space

This is a 3 part workshop using the modalities of movement, sound and breath. If you are looking for a space of full acceptance as you are, then come and join our community - we play whilst doing the inner work!

This style of breathwork is a gentle practice using conscious connected breathing. When we breathe in this pattern it can allow the body to release unprocessed emotions so we are then able to invite more joy, pleasure and love into our lives.

There is a beautiful community of women that has been created within Sunu so, at the end of our session there is time for you to connect with the women who you have journeyed with and create some new connections.

Please come prepared with a yoga mat, water bottle, clothes you feel comfortable to move in, a journal, a pen and an open heart. Feel free to bring anything else you may want for support e.g. cushion, light blanket...

Doors open 5.50pm for a 6.00pm start, doors will be locked at this time.

This event space only welcomes Female identifying.

If you have any questions and wish to connect prior to the event, you can reach me at eden.neves@outlook.com.au

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ATTENTION

Please find the waiver below you must read and sign to attend this workshop

https://form.jotform.com/23036...

If you do not complete the waiver unfortunately you are not able to participate.
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Eden is a Breath and Movement Guide and has been on her own Breathwork journey for 8 years and spent the last 21 months training in Breathwork and Somatic Practices. Supporting across multiple workshops and retreats, she has explored and developed her own unique style of practices to bring to you in this safe space. Incorporating her earthly and nurturing presence, she will bring joy and play, along with deep healing to support you on your journey

Contact the host of SUNU ~ Breath and Movement Journey