IKAT SISTERHOOD CIRCLE

We will focus on 'Deep Connection'.

Are you yearning to come together with other heart centred and like minded women?

Do you want somewhere that you can feel safe and secure in the knowledge that you will be honoured and nurtured for your authentic self, free from judgement.

Do you feel the calling to be in a place where you can relax, surrender and release anything that no longer serves you?

Do you want to be able to share stories to connect and speak from the heart openly and freely if you choose to?

If so, then our Ikat Sisterhood Circle has been created for you.

'Ikat' (pronounced 'ee-kat') means 'to bind' in bahasa and refers to the ancient traditions from Indonesia and India of textile weaving. With it also referring to Anita, Renee & TIna's heritage, In our circle we will come together to weave and bind our stories and share our gifts as a community to create new paths and patterns of beauty and wonder.

The circle will include:

* Clearing energies and deep connection activity

* Guided guided meditation

* Restorative Sound bath & Reiki energy

* Journaling & Reflection

* Light snacks, refreshing herbal tea

What to bring

Wear comfortable clothes

A journal & pen

Water bottle

Comfy mats will be provided however please bring your own pillow, blanket, eye pillow - whatever you need to make yourself comfortable for the sound & reiki segment :)

* Please arrive 10 mins before the session starts to allow for some time to settle.
* The door will be locked promptly at 4.30pm to secure our cocooned space of comfort

Sound Bath

Through a combination of rhythm, vibration, melody and tone, Anita will create a sonorous soundscape with her carefully chosen instruments, vocals and intuitive musicality while you lie down in stillness and serenity.

Reiki & what to expect

Reiki means universal life energy and is a hands on practice transferring energy for relaxation and healing. It is a gentle complementary therapy and it is common to become sleepy receiving reiki, experience tummy rumbles or sometimes release some tears and/or emotion. However in this mini treatment, you can most likely expect to experience deeper relaxation and receptivity to the sound healing. If you prefer the reiki element as non contact, please let us know on entering the session. It is important that you feel comfortable. Please hydrate after the session as reiki triggers your body's natural healing process and water and herbal teas will assist in detoxification.

Parking
Free Parking is available on Vincent Street and Clarence Street.

This will be a wonderful journey and space to encourage connection with ourselves, and others.

We can't wait for you to join us.

With care and gratitude

Anita, Renee & Tina

About your Facilitators

www.emorasuara.com

www.reikiwithrenee.com

www.tinadewberrycoach.com