SURF - SOUL - BATHE

A SUMMER RETREAT AT LON

SUNDAY 10 DECEMBER 2023

9.30AM - 3.30PM

Join Yoko Inoue, a master blender, macrobiotic and raw living food expert and enthusiast, chef and owner of Shoku Iku for a day of soul nourishment and aqua therapy.

Start your day retreat with a two-hour Learn to SURF lesson on Point Lonsdale's incredible beaches.

Then wander to Lon Retreat for a SOUL nourishing lunch prepared by Japanese chef Yoko Inoue. Yoko will introduce guests to the ancient art of Shoku Iku.

1. The Power of Organic Living Foods: Discover the incredible benefits of incorporating organic, living foods into your daily diet. These foods are packed with essential nutrients, enzymes, and life force energy that can invigorate your health.

2. Gentle Detoxification: Learn how to naturally cleanse your body from within using nourishing detoxifying foods. . We'll explore ingredients and herbs that support your body's natural detox processes, leaving you feeling revitalized.

Following lunch, guests will BATHE in Lon's heated mineral pool, water therapy sourced from mineral caves running beneath Lon's family farm. Robes, towels & lockers are provided. Guests will then have the option to wander Lon's farm walking tracks with a trail map, leading to beaches, lakes and moonah forest.

Ticket price includes - Surf lesson (all inclusive), herbals tea & water throughout day, mineral bathing access pass (including robe, towel & locker), Yoko Inoue chef prepared lunch & workshop, Access to Lon Retreat Farm Walks & Gardens.