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Sustainability Week: System Garden Music Therapy

The University of Melbourne The System Garden
Carlton VIC, Australia
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Description

Join us for a healing group music wellbeing session designed to promote emotional wellbeing connection and relaxation through interactive music-based activities, using voice, rhythm, instruments and body percussion.

The session will be led by Seraphina Chen, a multilingual registered Music therapist who graduated from a Master of Music Therapy at the University of Melbourne in 2024. Seraphina brings warmth, creativity and cultural sensitivity to her work. She supports people in using music as a way to express themselves, connect with others and care for their emotional wellbeing. As a co-founder of DMD Creative Trio, she’s especially passionate about advocating for mental health in the Mandarin-speaking community through creative arts.

This event has been organised by the Health Promotion program who are a small team of staff and student volunteers who support student health and wellbeing by leading evidence-based and student-informed campaigns and activities at the university. They also help to raise awareness of the wellbeing support services and resources, and run events for wellbeing days such as R U OK? Day, Uni Mental Health Day and much more. Their mission centres around four pillars of health: Healthier Communities, Healthier Minds, Healthier Relationships and Healthier Bodies.

Participating in Green Impact? Complete these toolkit actions by attending (teams/individuals):

  • Sustainability Week 2025: You have attended an event as part of Sustainability Week (30 points!)

  • UOM071/UOM-I22: You have participated in or organised an event/activity aimed at improving health and fitness. These could be a stepathlon, a yoga class, communal bike rides, meditation, running events or any sporting or wellness event relevant to your team.

  • UOM070/UOM-I24: Explore the University's Green Spaces map to find your new "go-to" spots to relax and connect with nature.

  • UOM016/UOM-I08: You have attended an event run by the Sustainability Team

  • UOM011 & S019/UOM-I02 & UOM-I03: You have shared your involvement in Sustainability Week via social media and/or interacted with one of the Sustainability Delivery Team's communication channels

  • UOM018/UOM-I07: You have written an article for the Green Impact newsletter based on your participation in Sustainability Week.

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The University of Melbourne The System Garden
Carlton VIC, Australia