Sweet Child of Mine

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Meditation | Guided Practices | Journalling | Sharing Circles | Fire Circle

The "Sweet Child of Mine" Retreat:

Join us for an immersive and transformative journey designed to help you reconnect with your inner child.

Through a blend of healing practices and playful exploration, we’ll create space to recognise innate patterns, rediscover joy, and empower your authentic self.

Attending the "Sweet Child of Mine" Retreat offers transformative benefits for anyone seeking deeper connection, healing, and personal growth. Would you like to:

1. Heal Emotional Wounds

Many of us carry unresolved pain or unmet needs from childhood. This retreat provides a safe and nurturing environment to explore and heal those hidden wounds.
Let go of limiting beliefs and patterns rooted in early experiences.

2. Rediscover Joy and Creativity

Reconnect with the playful, curious, and joyful parts of yourself that may have been buried under adult responsibilities.
Engage in creative activities to reignite your passion and imagination.

3. Build Self-Compassion

Learn to nurture yourself the way you always needed.
Replace self-criticism with understanding and kindness.

4. Break Free from Emotional Triggers

Discover the roots of emotional patterns and reactions that no longer serve you.
Gain clarity and tools to respond to life’s challenges with confidence and balance.

5. Cultivate Inner Peace and Resilience

Release stored emotions through somatic practices and mindfulness techniques.
Feel lighter, freer, and more centered in your day-to-day life.

6. Strengthen Relationships

Heal the relationship with yourself, which lays the foundation for deeper and healthier connections with others.
Understand how childhood experiences influence your adult interactions.

7. Integrate Play and Presence

Embrace the power of play as a tool for mindfulness, healing, and authentic living.
Learn to balance the seriousness of life with moments of pure presence and fun.

Who Is This Retreat For?

Those feeling stuck, disconnected, or emotionally burdened.
Individuals seeking deeper self-awareness and personal growth.
Anyone longing to rekindle joy, creativity, and spontaneity.

This retreat isn’t just a getaway—it’s an investment in your emotional well-being, self-love, and long-term happiness.

Your investment for the weekend is $250 plus booking fee.

Included:

accommodation in two-bedroom self-contained units (private bedroom, shared bathroom and living space) just a short stroll to the front beach
linen and towels
all meals excluding breakfast (minimal communal preparation and clean-up requested)
Connection with like-hearted Souls.

Additional optional activities:

Morning Beach dip/swim
Beach walks

Should you have any questions, please contact Danny Tighe or Karen Garton here:

retreats@sorrentoapartments.com.au