TRANSFORMATIONAL BREATHWORK EXPERIENCE

ABOUT THE EVENT

Our body is where we hold emotions, memories and stories that often we don’t have words for. It is also where we can access our fullest potential for everything we desire in life.

Through this transformative Breathwork journey with Lynsey Chan of Rhythm of Breath, you will be guided into a powerful experience, reaching altered states of consciousness in support of your healing and self-discovery. This style of breathwork is inspired by Holotropic Breathwork which was originally created by Stanislov Grof in the 60's. The technique was created to achieve psychedelic-like states without using psychedelic drugs. The Grofs believed the process of deep, self-exploration brought on by these altered states can bring healing and Holotropic Breathwork has been a tool for therapeutic healing ever since.

Lynsey and Guests will offer a safe container for you to reconnect to your natural medicines, your breath to break through and let go of old stories, reach higher states of consciousness where peace, embodiment, reconnection, love, joy, personal power, ecstasy, clarity and flow all live.

EVENT DETAILS

When: Sunday 18th June at 9:00am (arrive at 8:30am for a 9:00am start)
Where: (Main Hall) Temple on the Park, 158 Australia St, Newtown NSW 2042
Cost: $60

WHAT TO BRING

Yoga matt, blanket, pillow and water is essential.

ABOUT YOUR HOST

Lynsey is a highly experienced and trauma-informed 'Breathwork Facilitator & Somatic Practitioner'. She supports people to move through memories and stuck emotions to discover a new sense of acceptance and move towards meeting their potential in life. Through her practice in Rhythm of Breath, Lynsey has guided thousands of people and groups via powerful transformative experiences, working with the intelligence of the body and medicine of our breath. Her intention is to create a journey for you to step into a space of transformation.

TESTIMONIALS

"Her sessions assisted me in really delving deep into emotional trauma, her techniques were extremely interesting and life changing" - Sammy

"Life changing experiences. Life will never be the same" - Cameron

"WOW. Absolutely incredible experiences. Highly recommended to drop into Rhythm of Breath session." - Danni

"I have done talk therapy for years, but I have have just let go of so much more just in that 1 session" - Julie

CONTRAINDICATIONS APPLY TO THIS TYPE OF BREATHWORK

Please reach out if you are pregnant or have any serious health condition so we can make sure to keep you safe including previous heart conditions, schiozophrenia, bi-polar, history of seizures, epilepsy, cardiovascular issues, glaucoma, recent injury/surgery, panic attacks/psychosis).

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Come as you are, with an open mind and body.

Booking early is recommended. We will sell out quickly.