Sydney – Orgasmic Yoga

Orgasmic Yoga – Embodiment Practices for Life

Welcome to our Orgasmic Yoga workshop! This is not your typical yoga class. The term ‘Orgasmic Yoga’ was invented by Dr Joseph Kramer who created the Sexological Bodywork certification. Instead, it’s an embodiment practice that involves pleasurable, intimate, and transformative elements that individuals, couples, and groups can do while sexually aroused. You don’t need to worry about complicated steps or awkward poses. Instead, you’ll explore your body using pelvic floor squeezes, breath, movement, sound, touch, and intention.

As a trained sexological bodyworker, Relationship Counselor & Clinical Sexologist Dr Martha Tara Lee has been teaching sexual techniques for the past 14 years. She is also author of the book ‘Orgasmic Yoga’ and a trained sexological bodyworker. As a facilitator she has a direct, straight-talking, and witty facilitation style. Prepare for jokes, personal anecdotes, and plenty of fun!

The Orgasmic Yoga practice itself recommends self-pleasuring for extended periods of 30 minutes for 30 days to break habitual masturbation patterns, allow for new body-mind connections (neuropathways) to be developed, and ‘rewire’ the body’ so that new pleasure sensations and expanded ecstatic states are possible.

Dr Martha will demonstrate and guide you to embody the deliberate use of the following elements (pelvic floor squeezes, breath, movement, sound, touch and intention) into your self-pleasure practice. The workshop will end with each participant self-pleasuring on their own mats for 30 minutes and ending with ‘The Big Draw’ culmination exercise.

You will learn how to:

1. Appreciate your sexual responses
2. Experience more orgasms
3. Acquire the skills to last longer
4. Kickstart your creativity
5. Love your body and life more deeply
6. Appreciate your body as a source of wisdom, happiness and freedom
7. Feel more alive, look more vibrant, and manifest more

Join us to become more in touch with your body, breath and pleasure!

This workshop is open to all genders and sexual orientations. There will be nudity but you’re welcome to stay clothed to whatever level is right for you. Please do not come with a full stomach. You are encouraged to participate at your own comfort level and can opt out of any exercises if you choose. Our priority is creating a safe and welcoming environment for everyone.