Join your Host, Sarah, as she shares her proven Soul Synergise Method to finding your version of Self Love, so you can step into your most empowered self!

Sarah will guide you through her process, while sharing vulnerably about her life story, creating a safe and open space for deep authentic connection.

Whether you are new to self development, or you have been on the path for a while, there is something for everyone in this intensive workshop.

Learn the power of awareness, acceptance and release. Feel as your body moves through sensations, emotions, and movement as you are guided into a deep state of embodiment.

Laugh, cry, and experience profound healing. Learn how to sit with yourself. Find genuine connection in sisterhood. And receive that feeling of bliss within that YOU DESERVE!

In this 5.5 hour workshop, we will delve deep into the subconscious using meditation and journalling, we will share and discuss to open our minds and connect more deeply with ourselves and others, we will learn through embodiment and release practises to really feel into the body, and we will step up into our most powerful selves and embrace who we are.

Are you ready to find your version of Self Love and make it true for YOU??

Arrive by 9.45 to ensure we start at 10am.

Address will be provided closer to the date.

On Street Parking. All access available

What to bring:

Your favourite Journal & Pen

Something to eat & drink. We will have a break in the middle.

An open mind & heart

A willingness to step outside of your comfort zone, to try new things, to let it all go, and to allow what needs to come in.

Heres what past attendees have to say:

“I loved the workshop and I feel I got so much out of it. Sarah really packs in all the tools you need to love yourself in the way that's right for YOU. I feel so aligned and ready to tackle my goals after the magical session and after sharing with the magical women in the circle."

“Sarah’s Synergy Self Love Workshop is a truly supportive space that encourages genuine connection and self-reflection. I felt seen and understood, not only by Sarah but by everyone there. The workshop provided both meaningful discussions and practical tools that have helped me reconnect with myself and approach my healing journey with greater awareness and confidence. For anyone considering it, this experience offers a unique blend of insight, support, and growth.”

"This workshop was nothing short of transformative. From the moment I walked in, I felt an overwhelming sense of safety and support, thanks to the incredible facilitator. Sarah’s guidance created an environment where I felt completely free to be myself. The workshop not only left me feeling amazing but also led to profound realisations about myself. These insights have inspired me to embrace new habits and a more positive mindset. I wholeheartedly recommend this workshop to anyone looking to deepen their relationship with themselves. Thank you Sarah ❤️🙏"

So, what are you waiting for???