Tai Chi and Qigong with Jai Tao

With over 35 years of experience in Tai Chi, Qigong, various martial art and Shaolin disciplines, Tao brings a deep, diverse knowledge to his classes.

Raised a Buddhist, his journey has included formal Buddhist education and extensive meditation practice here and abroad. He studied extensively in China, India, Nepal, and Thailand, deepening his understanding of Taoist and Buddhist philosophies.

Tao's teaching reflects a down-to-earth, practical approach, aimed at integrating ancient practices into modern western life, making them accessible and meaningful for today's world.

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   ~ Suited to all levels, regardless of age or fitness.

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The total retreat fee of $220.00 covers all food, facility fees, offerings and retreat materials.

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Please book accommodation separately if you wish to stay at the Centre.