Tai Chi

Name: Tai Chi
Start: 2026-04-14T07:30:00+0100
End: 2026-04-14T08:20:00+0100
Location: Bristol Folk House

Tue, 14 Apr, 7:30am - 8:20am BST

Bristol Folk House

Bristol, United Kingdom

Bristol BID

364 followers · Contact host

Description

20 Days of Calm -In honour of Stress Awareness Month this April, join us on a journey of 20 free events designed to help you relax, recharge, and prioritise wellbeing.

Welcome to Tai Chi:

Tai Chi was originally a Chinese martial art that was later developed both for healing the self and others.

In the West it is now practiced mainly for its amazing health benefits. This class will focus on the health element, exploring various techniques including a short Tai Chi form and standing postures developed by Tai Chi Grandmaster Dr Shen Hongxun. We will learn how to use body and mind as a unified whole, via flowing movements that cultivate balance, strength, calm, flexibility and mental clarity. Through the movements of Tai Chi we activate our body's natural forces, clearing energy channels and pathways and rejuvenating our natural life force.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Bristol BID

364 followers

Contact host

View profile

Website

Bristol BID brings together Bristol City Centre, Broadmead, and Redcliffe & Temple BIDs under one collective vision, driving greater investment, enhanced efficiencies, and a more powerful voice for businesses across the city. Bristol BID builds on the mission: “Your business, our priority, Bristol’s future”.

Bristol is such a vibrant city known for its rich history, diverse culture, and creative spirit. It’s a hub for the arts, technology, and innovation, often regarded as a leading green city in the UK due to its focus on sustainability. With the ongoing support and engagement of levy paying businesses, the BID’s passionate and experienced team can continue to deliver for all business sectors, and the wider community across the city centre.