Tai Chi with Capricorn Coast Healthy Ageing Group - Livingstone's Active Seniors Week

Experience the benefits of Tai Chi with the Capricorn Coast Healthy Aging Group! Come along for a calming session that focuses on gentle, flowing movements to enhance balance, flexibility, and relaxation. Perfect for all levels, this class is designed to support your overall health and wellbeing while connecting with others in a peaceful setting.

This free come and try session is part of Livingstone's Active Seniors Week, funded by the Queensland Government and supported by COTA Queensland, aimed at promoting physical activities for seniors during Queensland Seniors Month.