Join us for online Tai Chi with Ric. This ancient Chinese art is exercise for the health of your mind and body. The control of movement and breath generates internal energy and mindfulness. The format and the pace of the class is tailored to the abilities and needs of participants.

This event is hosted by the Older Women's Network (OWN) NSW using Zoom.

Sign up here and you will receive more information on joining us on Zoom.

Older Women's Network NSW

Disclaimer

To the extent permitted by law, OWN NSW, its board, employees, and contractors are not liable for any personal injury, loss or damage to property or financial loss (including payment of medical expenses) any individual may suffer whilst participating in online programs and activities presented by OWN NSW.

By participating in OWN NSW online programs, individuals accept that they do so at their own risk and accept that they waive and forego any legal right that they may otherwise have against the OWN NSW and or against its board, employees, and contractors.