Tai Chi - With Roger Chance
What was once only practiced by Oriental masters, is now an everyday part of daily practice, especially when it comes to health and wellbeing enthusiasts. Roger is a Holistic Movement Consultant(based in Christchurch) who runs classes that are accessible for all levels of fitness. This 45 minute modified Yang style Tai Chi session could be for you! So come along and join him and 'start giving your body the respect it deserves'.