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Talkshop: Mental health and Emotional Intelligence

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Marie Reay Teaching Centre (Building 155)
Canberra ACT, Australia

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WHAT IS IT?

SiTara’s Story and ANU Women Alumni Network are collaborating to present it's very popular SiTara's STory talkshop series 2024.

Session 1: Mental health, well-being, and self-care

Join us for an enlightening talkshop dedicated to enhancing mental health, well-being, and self-care. Facilitated by Shaista Waqar, a mental health advisor, discover how to incorporate self-care routines into your daily life, helping you to thrive both personally and professionally.

Session 2: Leading effectively and leveraging emotional intelligence to succeed

Ray Mardia, a lawyer and leadership advisor will delve into the importance of emotional intelligence in the workplace, offering practical tools to enhance your leadership skills. This session not only equips you with the knowledge to become a more effective leader but also provides a valuable networking opportunity.

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Marie Reay Teaching Centre (Building 155)
Canberra ACT, Australia