Tantra Yoga

Series Dates: Wednesdays 10/29, 11/26, 12/10
Each class is uniquely crafted.
All levels of experience are welcome.

More than your typical yoga class—join this transformative journey that awakens the life-force energy of Shakti within. Through breath, movement, and meditation, we attune to the sacred intelligence of the body and connect with the energy body, Pranamaya Kosha.

Rooted in classical and tantric lineages, Elana gently guides you through asana (poses), pranayama (breathwork), and dhyanam (meditation) while harmonizing inner energy and expanding awareness. Tantra Yoga becomes a gateway to deeper embodiment, presence, and union with the Divine—leaving you grounded, open, connected, and radiating the frequency of love.

Come solo, with a partner, or with friends. Come home to your body, awaken your energy, and remember love as the path.

Elana Stern is a Tantra Yoga Guide and Founder of Tantra Collective and ONE LOVE HUB. Through classes, community events, retreats, and private guidance, she creates heart-centered spaces that honor the sacred body, awaken love as the path, and invite us into the living truth of Divine union in all.

🧘🏽‍♂️ How to prepare

• Wear yoga attire or loose-fitting clothing that allows for free movement.

• Bring a yoga mat, water bottle, and sweat towel if needed.

• Avoid wearing perfume, cologne, or strong scents.

• Arrive hydrated and avoid heavy meals 1.5–2 hours before class.

• Optional: Bring a meaningful object for the altar.

✨ Your Teacher

Elana Stern is a devoted guide in Tantra Yoga, walking the path of love and supporting individuals, couples, and groups in cultivating sacred connection, embodied presence, and lasting transformation. She was drawn to meditation as a teenager, studied Eastern Philosophy and Religion academically, trained with celebrity fitness icons in NYC, and earned Yoga Teacher certifications in both Vinyasa Yoga (Cindy Lee lineage) and Restorative Yoga. Her foundation is further enriched by training in Tibetan Buddhist, Transcendental, Vipassana, Mindfulness, and Sonic Meditation modalities, as well as Pranayama breathwork and Reiki techniques. Her journey expanded through advanced certification with Yoga Chitta—a Black-owned yoga school serving the BIPOC community-where she mentors yoga teacher trainees. After a life-altering kundalini awakening opened the portal to deeper energetic and tantric realms, she became a certified facilitator of Tao Tantra Arts (Mantak Chia and Osho lineages) and a graduate of the International School of Temple Arts (ISTA). With a vision for evolving consciousness in Philadelphia, Elana founded the Tantra Collective—producing curated offerings for embodied spiritual connection—and ONE LOVE HUB, the city's co-created community for conscious events. With decades of practice in movement, meditation, and energy healing, Elana's teaching bridges the physical and the spiritual. She invites you into a deeper relationship with your body, your breath, your heart, and each other—where love becomes the path home to your divine nature.

❓FAQs

Do I need to have prior Tantra or Yoga experience?
Not at all. This experience is open to all levels — from first-time practitioners to seasoned yogis.

Is there an age restriction?
Yes. To maintain a safe and mature space for exploring Shakti energy, all participants must be 18 years or older.

What do I bring? And how should I dress?

• Wear yoga attire or loose-fitting clothing that allows for free movement.

• Bring a yoga mat, water bottle, and sweat towel if needed.

• Avoid wearing perfume, cologne, or strong scents.

• Arrive hydrated and avoid heavy meals 1.5–2 hours before class.

• Optional: Bring a meaningful object for the altar.

Is the start time important?
Yes. Class begins promptly at 6:30pm, and the door locks at that time. Please arrive early to check in and settle into the space.

Is Tantra Yoga a solo or partner practice?
Come exactly as you are—solo, partnered, or with friends. Each class is designed to support your individual journey while also offering moments of collective connection. Any partner exercises are optional and guided with reverence, clear boundaries, and the intention of deepening awareness rather than romantic or sexual interaction.

Will there be nudity or intimacy in this experience?
No. While Tantra spans a wide range of practices, this class is a clothed, nonsexual container. Some optional partner exercises may be offered, always with consent and clear boundaries.

Are intoxicants or altering medicines permitted?
No. This is a sober class, and no intoxicating or altering substances are allowed. We invite energy to move naturally, connecting with the Divine energy within.

Is there parking available?
There's street parking in the neighborhood and a nearby parking garage at 1061 S 15th Street. If parking on the street, please observe the parking regulation signs, and do not leave any valuables in your car nor any items in view. Consider ride share, SEPTA, or bicycle if you're inclined.

Where do I enter the studio?
Enter through the Center City Breathe studio door, located just to the right of the Benjamin Franklin mural. The door will lock at 6:30pm once class begins.

Do I need to provide my contact information when registering?
Yes. We require your full name, address, email, and phone number when registering—either online or at the door. For the safety and integrity of the space, anonymous participation is not permitted. Tickets purchased under false information may be canceled.

Can I drop into class at the door?
Yes, walk-ins are welcome, though early registration is highly encouraged to ensure your spot, support a smooth check-in, and help us prepare for class.

What is the COVID protocol?
There is no current mask nor testing requirements. Please take mindful health precautions, wash your hands upon entry, and stay home if you’re feeling unwell.