Tantra & Energy – An afternoon of embodiment, energy & connection
Description
✨ Tantra & Energy – An afternoon of embodiment, energy & connection
Are you curious about the energetic side of Tantra?
Would you like to explore how you can connect more easily with your own energy and allow it to flow more freely through your body?
🌿 Join us for an afternoon of gentle exploration, energy flow and connection.
Together, we will explore how to become more aware of our own energy, activate and move it through the body, and experience energy in connection with another person.
Jenny combines practices from Kundalini Tantra, somatic movement, natural shaking and energy work to create an accessible introduction to working with energy in the body.
Through simple somatic exercises, we invite the body to explore its natural trembling or shaking responses. This can help you land in the space, release muscular tension and develop a greater sense of connection with your body.
🌬️ We will then explore tantric breathing practices to connect with ourselves, each other and the life force that can be felt in the pelvic area – often referred to as Kundalini or Shakti.
Through gentle partner practices, we will explore how to become more aware of this energy and support its movement through the body.
Jenny has trained internationally in Tantra, energy work and embodiment practices and is bringing these practices to Auckland for this special afternoon.
You are welcome to come with a partner, or you can meet someone at the workshop to practise with.
All practices are done fully clothed and focus primarily on the energetic field. Any physical closeness or touch is always optional. You are invited to choose what feels comfortable for you and can change your boundaries at any time.
Open to all genders. The only requirement is an openness to practising with people of any gender.
Looking forward to sharing this special afternoon with you.
If you have any questions, please feel free to reach out!
Jenny
FAQs
- What to Bring
Yoga mat or blanket
Comfortable, loose-fitting clothing that allows you to move, stretch and breathe freely
Pillow, if you need one
Optional: Eye mask or blindfold
Water bottle
A snack for yourself if needed
• • optional: Something extra to share during the tea break
- Self-responsibility & wellbeing
Participation is voluntary and at your own responsibility. Please listen to your body and only engage with the practices in ways that feel right for you. You are welcome to pause or stop at any time.
This workshop is not a substitute for medical care, psychotherapy or other professional treatment, and is not intended to diagnose, treat or cure any physical or mental health condition.
- Do I need previous experience?
No. The workshop is suitable for beginners, and no previous Tantra or other experience is required. All you need is an openness to connect with your body, practise mindful presence and explore something new to you.
- Do I need to come with a partner?
No. You’re welcome to come on your own. There will be opportunities to connect with another person during the workshop.
- Is this a sexual or dating event?
No. This is a fully clothed, non-sexual workshop focused on embodiment, energy and mindful connection.
- Safety & participation
To maintain a safer and respectful space for everyone, the facilitator reserves the right to decline participation or ask a participant to leave the event at any time.
- Cancellation
If, for any reason, the event cannot take place, all participants will receive a full refund.
If you are unable to attend, tickets are non-refundable and non-transferable. If an unexpected circumstance arises, please feel free to reach out to Jenny.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
