Walking with the Woods (Guided Forest Bathing Class)

Name: Walking with the Woods (Guided Forest Bathing Class)
Start: 2023-12-26T16:00:00-0600
End: 2023-12-26T18:00:00-0600
Location: College Park

Tue, Dec 26 2023, 4pm - 6pm CST

College Park

saint paul, united states

Natural Awareness LLC

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Event description

Awaken your senses and connect deeply to nature around and within you. Experience a guided, meditative walk based on the Japanese practice of shinrin yoku, or "forest bathing" in one of St. Paul's lovely urban parks.

Walks will occur rain, snow, or sunshine. Please dress for the weather.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

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Natural Awareness LLC

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Come home to your Natural Awareness.

Kirsten Welge is the Natural Awareness Guide: through Shinrin Yoku, meditation, and wildlife tracking, she cultivates awareness, ease, and connection to self, nature, and community.

She guides Shinrin Yoku sessions around the Twin Cities and Greater Minnesota, as well as teaching wildlife tracking to adults and students.

Certified as a Nature & Forest Therapy Guide through the Association for Nature & Forest Therapy (ANFT), Kirsten is also an Assistant Lecturer in Japanese Yoga and Mind-Body Oneness through Shinshin Toitsu Aikido, and holds a second degree black belt in the peaceful martial art of Ki Aikido.

She also holds certification in Wildlife Track & Sign (Level 3) and Trailing (Level 3) through Cybertracker International. Kirsten earned a Masters degree in Public Health, and served as a hospital leader in process & quality improvement for over a decade.

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Tue, Dec 26 2023, 4pm - 6pm CST

College Park

saint paul, united states

Hosted by Natural Awareness LLC