Tension Tamer Yoga

Drifter guests - please see reception to book or for your code to access this free session.

If you are not a Drifter guest and want to attend this class please visit  Tension Tamer Yoga | Yoga with Jess (yogawithjessnz.com)



Join Jess from Yoga with Jess for Tension Tamer Yoga, a transformative 75 minute class designed to melt away stress and rejuvenate your body.

Come and experience the powerful combination of myofascial release, deep stretching, and acupressure.

This special session will guide you through techniques to release deep-seated tension, enhance flexibility, and promote overall well-being. Using myofascial release, you'll learn how to target tight spots and knots, allowing your muscles to relax and recover. Deep stretching exercises will help to lengthen your muscles, improve your range of motion, and provide a soothing release. Acupressure techniques will be incorporated to stimulate energy flow, reduce stress, and leave you feeling balanced and revitalized.

Perfect for all levels, Tension Tamer Yoga offers a comprehensive approach to physical and mental relaxation. Whether you're looking to unwind after a busy week or seeking deeper physical relief, this class provides the ideal environment for self-care and renewal.

Reserve your spot now and give yourself the gift of ultimate relaxation and rejuvenation. Come experience the profound benefits of Tension Tamer Yoga and leave feeling refreshed, revitalized, and ready to take on the world.