🌸 Mount Barker T2 Mums and Bubs Yoga Playgroup at Cheeky Monkey Cafe🌸

🙏 subsidised by the District Council of Mount Barker 🙏

Discover tranquility and connection in our 8-week yoga-inspired playgroup, where mums and bubs unite for a journey of self-care, movement, and mindfulness. 🧘‍♀️✨

What We Offer:

🤱 Safe, welcoming, judgment-free space for playful songs and poses with your baby.

🌿 Introduction to the 8 limbs of yoga, tailored for the motherhood journey.

💪 Gentle poses aiding postnatal recovery, focusing on pelvic floor and core strength.

🏠 Flexible classes: strengthen, balance, or simply relax with your baby.

🛌 Nursing and nappy-friendly environment: tend to your baby's needs comfortably.

🩺 Doctor's clearance required: ensure readiness for post-birth exercise.

🌟 Limited spots available.

What to Bring:

🧘‍♀️ Comfortable attire for movement.

🍼 Water for hydration.

🛏️ Blanket or pillow for your baby's comfort.

Details:

📅 Term 2

🕙 Time: 10:00 am to 11:00 am

🏫 Venue: Cheeky Monkey Cafe - 49 Victoria Road, Mt Baker

No experience necessary: All levels welcome, including beginners, babies, and practiced yogis.

Secure your spot now and join us in this nurturing space for mums to simply come and be. 🌸💕🧘‍♀️