The ABCs (and Fs) of Strength Training

Dan John's daughter, Kelly, often told him he was judgemental. 

He responded...finally...: "I only judge people by the depth of their squat." 

This workshop teaches us how he actually does judge movements, programs, and exercises (and people and friends) with his Two Test Tube method and then will walk us through his Movement Matrix of the BEST exercises for most people in a simple, easy-to-follow format. The Matrix will clear up regressions, progressions, off-season, in-season, and all the other issues!

In this unique and special Brisbane event, Dan will be joined by co-host Tim Anderson.

• Launch Special: $499

• Standard Price: $599

• Late Registration (final week): $699
  
  

Prerequisites

There are no prerequisites to this workshop.

There are no certifications associated with this workshop.