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The Art and Science of Happiness

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The Social Room, The Place Charlestown Community Centre
Charlestown NSW, Australia
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Declan Edwards
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Event description

Australia is facing a Happiness Crisis ...

  • 55% of Australians are chronically stressed
  • Less than 14% report they are living a fulfilling life.
  • 85% of Australians struggle with their self-esteem.

How have you been feeling the past few years? 

We are bringing our workshop "The Art and Science of Happiness" to Newcastle. A 90-minute interactive workshop built around leading recommendations from the fields of positive psychology, cognitive behavioral therapy, and mindfulness.

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The Social Room, The Place Charlestown Community Centre
Charlestown NSW, Australia
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Hosted by Declan Edwards