Would you enjoy a nourishing morning of self-expression, mindfulness and connection?

Join us for a 2-hour immersive workshop exploring themes of belonging, roots, and home through creativity and ritual.

The Art of Belonging: Connect to Your Roots With Creativity and Ritual

The Art of Belonging is a creative and therapeutic space designed to celebrate identity, culture, and connection—catered, but not exclusively, to Third Culture Kids (TCKs) and individuals who navigate multiple cultural influences.

Third Culture Kids (TCKs) are individuals who have grown up in a blend of cultural environments—whether due to migration, expat life, international schooling, or diverse family backgrounds. They often develop a unique and fluid sense of identity, shaped by multiple cultural influences, which fosters adaptability, resilience, and a deep appreciation for diversity. While they may not fit neatly into one singular culture, their experiences offer them a rich, multifaceted perspective on the world.

Through expressive arts, storytelling, and reflective practices, The Art of Belonging provides an uplifting and affirming space to explore what home and identity mean in a personal and creative way. It embraces the beauty of multicultural experiences, allowing participants to connect with their own narratives, express their authentic selves, and build a sense of belonging that feels true to them. Open to anyone curious about identity and self-expression, this experience invites participants to celebrate their journeys and weave together their unique cultural tapestry with creativity and confidence.

What to expect:

🌿 Welcome with tea – A warm introduction with poetry, storytelling, and tea
🌱 Mindfulness & regulation – A guided meditation followed by grounding practices to support your nervous system
🎨 Creative artmaking – Explore your relationship with home and belonging through a guided creative activity
🤝 Community sharing – Share your experiences and insights in a closing circle

*Please note that this workshop will explore themes around belonging that could be emotionally activating. We will emphasize both self and community care and provide grounding practices to support your experience. There will be a fully qualified and registered Arts Therapist, who is a trained mental health professional on board.

All materials will be provided.

No creative skill or experience is necessary. Everyone is welcome.

Event details:

Date: Saturday 29 March from 10 am - 12 pm

Location: Artful Yoga Gallery, 1 Vale Street, St Kilda 3182

About the Facilitators:

Art Tearapy is a social enterprise dedicated to fostering healing, resilience, and community empowerment through creative arts therapy. With a focus on supporting migrants, refugees, First Nations people, and marginalized communities, Art Tearapy integrates art, movement, performance, and tea rituals to create trauma-informed and culturally affirming spaces for self-expression and well-being. Su Mei Tan, Diego Fajardo, and Julia Neubauer are part of the team working to cultivate a nurturing environment where individuals can explore creativity, process experiences, and reconnect with their inner strength.