Making sure I take time out to care for my own needs. To connect with nature and to be in a group with more like-minded people. I feel stuckness moving through the body and clearer in my mind.
The Art of Intention - Perth Wellness Retreat
The Raw Space
Henley Brook WA, Australia
Description
** SOLD OUT **
The Art of Intention | 20 September 2026
Reconnect with yourself through a deeply immersive wellness retreat in Perth.
Join Melissa & Kate from Sacred Flow Collective for The Art of Intention, a one-day premium wellness retreat designed to help you slow down, regulate your nervous system and reconnect with what matters most.
Set amongst the peaceful gardens of The Raw Space, Henley Brook, this intimate experience blends evidence-informed nervous system practices with mindful creativity and meaningful connection.
Throughout the day, you’ll journey through the wisdom of the Five Elements - Earth, Air, Water, Fire and Ether - each offering a unique invitation to reconnect with yourself through movement, reflection, creativity and stillness.
Your Retreat Experience Includes
🌿 A thoughtfully curated full-day retreat in the beautiful surrounds of The Raw Space, where every detail has been designed to help you slow down, reconnect and reset.
🧘 2 Guided Spinal Flow Sessions (worth $200)
Experience gentle nervous system-focused bodywork designed to support your body’s natural healing, release stored stress and restore a greater sense of ease.
🎶 Immersive Sound Healing Journey
Be guided into deep relaxation through crystal singing bowls and therapeutic instruments, creating space for rest, integration and inner stillness.
🌎 The Five Element Journey
Move through Earth, Air, Water, Fire and Ether with meaningful practices that invite reflection, creativity, grounding, release and renewal.
🎨 Creative Intention Activities
No artistic experience is needed. Explore mindful creative expression as a way to connect with your intuition and create a personal keepsake from the day.
🌸 Silent Garden Experience
Wander through peaceful gardens with gentle prompts and grounding practices designed to deepen your connection with nature and yourself.
💎 Crystal Intention Gift Set
Receive a collection of crystals to work with throughout the retreat and take home as lasting reminders of the intentions you’ve set.
📖 Beautifully Designed Retreat Workbook
A premium keepsake filled with guided reflections, intention-setting exercises, space for journalling and practices you can continue long after the retreat.
🥗 Nourishing Catered Lunch & Refreshments
Enjoy a delicious seasonal lunch and refreshments, thoughtfully prepared to support your wellbeing throughout the day.
🤍 An Intimate Group Experience
With limited places available, you’ll experience personalised guidance, genuine connection and a supportive atmosphere where you can simply be yourself.
🎁 Thoughtful Take-Home Gifts
Leave with meaningful keepsakes from local WA businesses.
Whether you’re feeling overwhelmed, disconnected, emotionally exhausted or simply longing for a day to pause, this retreat has been intentionally created to support your wellbeing in a safe, nurturing environment.
And perhaps the most valuable part?
For one whole day, nobody needs anything from you.
You arrive.
We take care of the rest. 🤍
Check out our Testimonials below from past attendees 🥰
Self Investment of $555 | Payment options available (please get in touch with us)
A $222 deposit will secure your place today 💜
Hosted by Sacred Flow Collective - Read the lineup to learn more about the experienced practitioners who will hold space for you to pause.
Sacred Flow Collective creates premium retreat experiences that honour the connection between body, mind and spirit. Every retreat is thoughtfully curated by experienced practitioners who are passionate about creating spaces where people feel safe to slow down, reconnect and return to themselves.
Placess are intentionally limited to maintain an intimate and supportive experience.
We look forward to welcoming you to The Art of Intention.
Gallery
Testimonials
Love a group experience. Everyone adds something special to the day. I felt relaxed, peeling back the layers to reveal something different and unexpected.
Amazing. I really felt the energy flow. I feel very rested, clear-minded and ready to focus on improving myself.
Rest, connection and feeling part of something bigger. Very relaxed, and with each subsequent session I was able to drop a little deeper into the overall experience
Lineup
Melissa Vermaak
Melissa is a co-founder and creative director of Sacred Flow Collective and an experienced Spinal Flow Practitioner, sound healing facilitator and retreat host with a passion for creating spaces where people can slow down, reconnect and return to themselves. Based in Maida Vale, WA, her work brings together body-based practices, sound, meditation, creativity and intentional reflection, with a strong focus on supporting nervous system regulation and deeper connection to the body. Having facilitated retreats, group experiences and individual healing sessions for several years, Melissa believes that meaningful transformation doesn’t come from forcing change, but from creating the space to listen, feel and reconnect with what matters most. At The Art of Intention, Melissa will guide guests through Spinal Flow, sound, meditation and intentional practices woven throughout the Five Element journey.
Kate Butler
Kate is a co-founder of Sacred Flow Collective and a passionate Spinal Flow Practitioner based in Queens Park, WA, dedicated to creating nurturing spaces where people can slow down, reconnect with themselves and feel supported in their healing journey. Through Spinal Flow, intuitive healing and heart-centred connection, Kate gently guides people back to the wisdom of their own body. Her approach is grounded in presence, compassion and the belief that meaningful healing begins when we create space to listen within. At The Art of Intention, Kate brings her warmth, experience and calming presence to the retreat, supporting guests to reconnect with their body, restore balance and embrace healing from within.
Broni Rose
Broni Rose is a Spinal Flow Practitioner and certified Peter Hess® Sound Practitioner based in Wellard, WA, with a passion for creating safe, nurturing spaces where people can slow down, reconnect and restore. Her work combines the gentle principles of Spinal Flow with therapeutic sound, using Peter Hess singing bowls, crystal bowls, gong and other instruments to support deep relaxation, nervous system regulation and greater connection to the body. Broni’s approach honours the body’s innate capacity for healing and encourages each person to move through their experience at their own pace, with compassion and without force. At The Art of Intention, Broni will bring her calming presence and experience in both Spinal Flow and therapeutic sound, supporting guests through restorative bodywork and a deeply immersive sound journey.
FAQs
- Who is this retreat for?
This retreat is open to anyone seeking a day to slow down, reconnect and prioritise their wellbeing. Whether you’re completely new to wellness practices or have attended many retreats, you’ll be warmly welcomed.
- Do I need any previous experience?
Not at all. Every activity has been thoughtfully designed for beginners through to experienced participants, with guidance provided throughout the day.
- What should I bring?
Please bring:
● Yoga Mat
● Water Bottle
● Pillow or Bolster
● Comfortable clothing suitable for gentle movement
● A journal and pen (optional, as a workbook is provided)
● A hat and sunscreen for outdoor activities
● Any personal medications you may require
- Is lunch provided?
Yes. A nourishing catered by the Raw Space, along with tea and refreshments, is included. If you have dietary requirements or allergies, please let us know during registration so we can cater accordingly.
- What if I have an injury or health condition?
Please let us know before the retreat. Activities can often be modified to suit individual needs, and we’ll do our best to ensure you feel comfortable and supported throughout the day.
- What is Spinal Flow and is it safe?
Spinal Flow is a gentle, non-force technique that uses light contacts to encourage the body’s own healing responses. It is designed to be relaxing and suitable for most people. If you have any medical concerns, we recommend discussing them with your healthcare provider before attending.
- Will there be free time?
Yes. The retreat has been intentionally designed with moments of stillness and spaciousness, allowing you to reflect, enjoy the gardens and integrate your experience.
- Can I attend on my own?
Absolutely. Many people attend our retreats solo. We create a welcoming environment where you’ll feel comfortable connecting with others or simply enjoying your own space.
- What is your cancellation policy?
Please refer to the ticket terms and conditions on Humanitix. If you are unable to attend, contact us as soon as possible and we’ll discuss the options available.
Please see www.flowfactory.com.au/perthevents for more details
- How do I contact you?
If you have any questions before booking, we’d love to hear from you.
Melissa - 0413 158 146 sacredflowcollectiveperth@gmail.com
Or send us a message through our social media channels.
@sacredflowcollectiveperth
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