The Art of Living Joyfully & Laughing Easily

The Art of Living Joyfully & Laughing Easily

With Robert Rivest CMT

Saturday, April 27, 2024 11AM-12:30PM

Location: In the Awakening Room 

Event Description:

Ring in Spring with this joyful workshop that gives participants tools to help them feel more alert, awake and alive while being calm, relaxed and peaceful. 

We will actively explore how breathing, moving, smiling and laughing can bring more happiness and joy into our daily lives. 

WHY do this? 

• Increases oxygen levels
• Boosts the immune system
• Reduces stress, depression, and anxiety
• Lifts your mood
• Brings us together
• Lowers stress hormones and decreases inflammation
• Manages pain
• Regulates blood pressure and blood sugar levels
• Improves focus, concentration, creativity & productivity. 

What participants should bring: Comfortable Clothes to Move in, water.

Location & Parking: 

*IMPORTANT: GPS may be incorrect. The Bridge Healing Arts Center is located between the 

Entrances and parking is in the back of the buildings. Drive all the way to the end of the driveway, where it ends in a circle. use the back entrance that has a short ramp and follow signs to awakening room. 

 RSVP A MUST! SPACE LIMITED Cost: $20 

Purchase tickets here: https://events.humanitix.com/t...

About Robert: 

Robert Rivest is the creator and founder of Wellbeing Laughter and The Rivest Method of Joyful Living. He is an internationally admired performer, teacher and public speaker. Robert is a talented mindfulness & stress relief educator, an engaging corporate wellness presenter, a comic mime artist and a gifted laughter yoga master trainer. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa, and across the United States. His mission is to use mindfulness, laughter and the performing arts to bring greater health, happiness, and joy to individuals and organizations around the world.  

Want to know more?

https://wellbeinglaughter.com/

https://youtu.be/9MgzXf0FmrE