The Art of Surrender

One of the biggest causes of stress, anxiety and dis-ease is our inability to let go.

In our modern world we need keeping reminding ourselves to pause, relax and connect, to then come back to our responsibilities and duties in a more calm and centred mind set. So that's the invitation!

You are invited to soften the body and release tension with Yin Yoga, 

relax completely heart and mind with Sound Bath and

receive a gentle and nourishing energy through Reiki.

Easy, no complexity, no requirements, everyone is welcome!

All props provided, just come with an open heart and allow yourself to feel relaxed and grounded.

with love,

Liana & Paula
Shakti Institute