The Australian Ballet Dance Workshops: Dance for Seniors • Winter 2026 • Vickers Street Community Hub

The Australian Ballet Dance Workshops 

To celebrate The Australian Ballet On Tour in Ballarat, you’re invited to participate in a dance workshop inspired by classical favourites and exciting new works.   

These workshops are led by staff from The Australian Ballet Education and Outreach team and are designed to be inclusive and accessible to all, regardless of learning style or physical ability. No prior dance experience is required. 

Please wear comfortable clothing you can move in and bring a water bottle.

Dance for Seniors 

Enjoy gentle movement in this ballet class for people aged 60+. You’ll learn exercises designed to build strength and mobility, improve balance and coordination and support memory and musicality. Seated, supported and standing options will be provided for this class.   

Photo credit: Sophia Bender.

Accessibility and Support 
The Australian Ballet’s teaching artists are experienced in adapting exercises for participants with varying mobility levels. 

Please let us know in advance if you require a chair for all or part of the session so appropriate arrangements can be made.  

Participants with any diagnosed medical conditions should take part in accordance with their doctor’s advice and are encouraged to speak with the teacher prior to the class about any concerns. 

Carers and partners are welcome to join and assist. 

Please email ballaratlibraries@ballarat.vic.gov.au if you have any questions about accessibility.