The Benefits of Strength Training

Name: The Benefits of Strength Training
Start: 2025-07-26T09:00:00+0930
End: 2025-07-26T10:00:00+0930
Location: Kieser Norwood

Sat, 26 Jul, 9am - 10am ACST

Kieser Norwood

Norwood SA, Australia

Kieser Norwood - Adelaide

38 followers · Contact host

Event description

What to Expect:

Drew, Principal Exercise Scientist at Kieser Norwood, will share insights and recent research on how structured strength training programs can play a role in supporting the management of age-related and chronic conditions. We’ll discuss how it may assist in managing conditions such as sarcopenia, osteoporosis, menopause, cancer, and other chronic health challenges — with a focus on improving mobility, independence, and overall quality of life.

Q&A + Facility Tour:

Following the session, there will be time for questions and an optional guided tour of the Kieser strength training facility.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Kieser Norwood - Adelaide

38 followers

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Discover the Kieser Difference

Kieser is unique. We combine health science, exercise science and friendly 1:1 guidance to deliver high quality health outcomes for the long term.

About Kieser

The origins of Kieser extend back to 1966 in Switzerland when founder Werner Kieser opened the first Kieser centre. When it began, Kieser was pioneering - it was one of the first companies to recognise the health benefits of strength training.

More than 50 years later, Kieser has remained faithful to its concept and continues to be ahead of the curve. Everything we do at Kieser is deeply rooted in scientific research. We combine a hands-on physiotherapy approach with personalised, targeted strength training under the expert guidance of our exercise scientists. Our swiss engineered equipment has been designed to isolate specific muscles for more effective training and safety. We bring strength to health, and health to strength. Our focus at Kieser is on functional improvement irrespective of your age, your condition or the activity you love.

We treat, and we prevent. We empower our clients to restore the strength and confidence they need to keep doing the things they love.

Building a stronger Australia

After opening the first Kieser in Melbourne in 2006, Kieser Australia expanded its network of integrated physiotherapy, rehabilitation and strength training clinics across Victoria, New South Wales, Queensland, Tasmania, South Australia and the Australian Capital Territory.

Find a Kieser Near You

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Sat, 26 Jul, 9am - 10am ACST

Kieser Norwood

Norwood SA, Australia

Hosted by Kieser Norwood - Adelaide