Join us for a transformative journey into the heart of self-discovery and empowerment at our upcoming workshop, " The Breakthrough: Empowering Women's Self-Talk.’’ in the beautiful HUM Studio in Dee Why.

Hosted by Nathalie Pinheiro, a passionate women's empowerment coach, this enriching event is designed to help you break free from the chains of negative self-talk and embrace the limitless potential within you.

Negative self-talk can be a silent saboteur, whispering doubts and limitations into our minds. But where does this self-talk come from? And why does it hold such power over us? Together, we'll explore the roots of self-talk, uncovering the beliefs and experiences that shape our inner voice.

Through engaging discussions and introspective journaling exercises, you'll identify the recurring patterns of self-talk that may be holding you back from realizing your dreams and goals. But this workshop isn't just about recognition — it's about empowerment.

You'll learn powerful techniques to reframe your self-talk. Imagine silencing the voice of doubt and replacing it with self-love.

And guess what? It's all free because we believe every woman deserves to thrive and feel empowered.

This workshop is for me if:

I am pulled back by my self-talk
I am curious about the power of my subconscious mind
I am ready to deal with my self-talk and make changes
I am ready to connect with myself and listen to my heart

What do I need?

A journal and pen
Comfortable clothing
My curiosity and kindness
An open heart and mind
Your willingness and commitment to explore

Don't miss this chance to connect with like-minded women, share your stories, and embark on a journey of empowerment.

Reserve your spot now for an afternoon of growth and sisterhood. We can’t wait to see you there!

Note: There are many free car parks just a block away from HUM studio provided by the Dee Why Council.

3hr free parking at corner of Redman Rd and Moorramba Rd, access from Burne Ave
3hr free parking at Dee Why Library car park on Pittwater Rd
3hr free parking at the council carpark with access from Oaks Av or Howard Ave
2hr free parking at Meriton Lighthouse.