WORKSHOP - The Breakthrough: Empowering Women's Self-Talk

Join us for a transformative journey into the heart of self-discovery and empowerment at our upcoming workshop, " The Breakthrough: Empowering Women's Self-Talk.’’ in the beautiful HUM Studio in Dee Why. 

Hosted by Nathalie Pinheiro, a passionate women's empowerment coach, this enriching event is designed to help you break free from the chains of negative self-talk and embrace the limitless potential within you.

Negative self-talk can be a silent saboteur, whispering doubts and limitations into our minds. But where does this self-talk come from? And why does it hold such power over us? Together, we'll explore the roots of self-talk, uncovering the beliefs and experiences that shape our inner voice.

Through engaging discussions and introspective journaling exercises, you'll identify the recurring patterns of self-talk that may be holding you back from realizing your dreams and goals. But this workshop isn't just about recognition — it's about empowerment.

You'll learn powerful techniques to reframe your self-talk. Imagine silencing the voice of doubt and replacing it with self-love.

And guess what? It's all free because we believe every woman deserves to thrive and feel empowered.

This workshop is for me if: 

• I am pulled back by my self-talk
• I am curious about the power of my subconscious mind
• I am ready to deal with my self-talk and make changes 
• I am ready to connect with myself and listen to my heart

What do I need?

• A journal and pen
• Comfortable clothing
• My curiosity and kindness
• An open heart and mind
• Your willingness and commitment to explore

Don't miss this chance to connect with like-minded women, share your stories, and embark on a journey of empowerment.

Reserve your spot now for an afternoon of growth and sisterhood. We can’t wait to see you there!

Note: There are many free car parks just a block away from HUM studio provided by the Dee Why Council.

• 3hr free parking at corner of Redman Rd and Moorramba Rd, access from Burne Ave
• 3hr free parking at Dee Why Library car park on Pittwater Rd
• 3hr free parking at the council carpark with access from Oaks Av or Howard Ave
• 2hr free parking at Meriton Lighthouse.