Join Cozz and Jazz for a transformative evening of Holotropic Breathwork, Cacao & Yin.

This is designed exclusively as women's only event. When women journey deeply together there is often a profoundly sacred and healing process that unfolds.

Our bodies hold memories that our minds may forget. By breathing in a connected way, we tap into our bodies innate healing powers.

Our intention is to create a safe space where you can release the armour that surrounds your heart, to find your peace and purpose. An opportunity for you to rewrite old childhood stories, but also give insight of how your body & mind feels when you peel back the layers and remove fear, judgement, and stress.

Conscious breath with the support of sacred cacao opening our hearts and bridging us between the physical and spiritual realms to unlock hidden truths within your soul. This combination gives you the time, space, and ability to unveil your truths and shadows to bring restoration, facilitate self-healing and release energetic blockages.

This is for you or anyone invested in their self-growth and healing journey:

+ Opening your heart to feel what's beneath the surface

+ Healing the relationship with your inner child

+ Nourish your soul

+ Alignment, healing, and a profound reset.

+ Enhanced self-awareness and a deeper connection to your higher self, purpose, and overall joy and fulfilment.

+ Reconnection to ancestral wisdom.

+ Greater self-love, intimacy, and connection to yourself and others.

+ Connect to your heart and deepen sense of purpose

+ Release stored emotions, improve relationships

+ Focus the mind and boost energy

+ An opportunity to process unintegrated traumas and mental patterns that do not support you.

+ Greater peace and more freedom

+ Access blocked energy that is stored at a cellular level

Details:

Saturday 18th Jan

3:00pm - 5:30pm

Investment: Early Bird - $55 (until Jan 11th)

Full Price - $65

Once booked, You will receive an email full of information about what to expect and an intake form with medical information to send back.

What to expect:

- opening

- introduction to breathwork

- Cacao ceremony/intentions

- Breathwork and sound journey

- somatic movement and embodiment

-journalling/ sharing/ integration

We look forward to welcoming you and supporting you on this journey self discovery. All those who identify as women are welcome. All bodies, all sexualities and all forms of femininity (18+). Beginners welcome.

Please please feel free to reach out with any questions.

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* Breathwork is NOT suitable for:- people with cardiovascular problems, pregnancy, some psychiatric conditions, psychosis, recent surgery or fractures, acute infectious illness or epilepsy, severe hypertension, glaucoma, or active spiritual emergency.