Seventeen people. A mountain shala. Every fortnight. On the grass or in the shala.

We open with cacao or Blue Lotus, move for an hour through ecstatic dance on silent disco headphones, and weave in gentle breathwork, somatic practices and simple connection games — different every time. The infrared sauna is available throughout. We close in a circle.

Dancing on the grass is also available.

No performance. No pressure. Just a safe, warm, embodied space to shake loose what doesn't belong to you and remember what does.

One evening · Seven thresholds

Ceremony → Body → Dance → Breath → Play → Sauna → Integration

A rhythm, not a schedule. We move when the room is ready.

What to bring: Comfortable clothes you can move in · Water bottle · An open body

What to leave: Expectations · Performance · Your shoes at the door

Visit our website for more infos: flowislove.com/the-crossing

Visit Banyula Zen: instagram.com/banyula.zen/

Held by Nathan · Flow is Love · flowislove.com· Banyula Zen · Doonan mountains · Queensland

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