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The Embodied Circle - November

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Mary Mother of the Church Ivanhoe - Hall
Ivanhoe VIC, Australia
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Sat, 7 Nov, 1pm - 3pm AEDT

Description

The Embodied Circle is a monthly 2-hour gathering designed to help you slow down, reconnect within, and cultivate greater alignment between mind, body, and spirit.

Each circle begins with a guided stillness practice to help settle the nervous system and bring awareness inward. From there, we move through gentle, mindful movement inspired by both modern neuroscience and ancient wisdom traditions, creating an opportunity to reconnect with your body, release tension, and restore a sense of flow and presence.

The grounding movement experience is followed by a thought-provoking discourse exploring a meaningful monthly theme. Drawing on science, spirituality, and lived experience, this invites deeper reflection and offers practical insights to navigate life's challenges with greater clarity, resilience, and self-understanding.

More than a wellness gathering, The Embodied Circle is a space to explore the connection between mind, body, and spirit, while building a practical toolbox for everyday life. It is an invitation to reconnect with your innate wisdom, expand your awareness, and discover new ways of relating to yourself and the world around you.

Facilitated by Dr Robyn Leeder, trauma-informed neurochiropractor, energy practitioner, and guide. This is a warm and supportive space where you are invited to arrive exactly as you are:)

FAQs

  • What if I can't come to each session?

    All good:) Each session is a stand alone event, reoccuring every 4-5 weeks, designed to connect, experience, and learn.

  • Who is this for?

    This event is for those:

    • who are ready to gently explore old patterns and wounds, move beyond overwhelm and anxiety, and reconnect with the wisdom, wholeness, and potential that already exists within.

    • who are curious about the intersection of science, spirituality, and embodied self-awareness.

    • who are seeking practical tools to navigate life with greater presence and resilience,

    • wanting to align mind, body, and spirit, and expand into a more authentic expression of themselves.

  • What do I need to bring?

    Bring your curiosity

    • as well as your yoga mat/ large towel

    • a bolster/cushion to sit on

    • your drink bottle.

    • Wear comfortable clothes that you can move in

    • Bring anything else that helps you feel comfortable and settled, such as a blanket or shawl.

  • What if I can't sit on the floor?

    No problem, we have chairs and Dr Robyn will always adapt her teachings when necessary.

  • What if I book and can't attend on the day?

    You will receive a full refund if cancelled up to 3 days prior to the event.

Testimonials

  • Nourished and equipped

    A deeply nourishing experience. Every circle leaves me feeling calm, connected and equipped with practical tools to navigate life's challenges."

  • Connection of Science and the Spiritual

    Robyn has achieved understanding connecting the science with spirit. And it is a gift to anyone who comes into her orbit that she is also passionate about sharing and teaching this knowledge.

    Shelley
  • Calm, centred and empowered

    Robyn creates a space where science, spirituality and self-discovery meet. I leave each circle feeling calm, centred and empowered to connect to my body's wisdom.

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Mary Mother of the Church Ivanhoe - Hall
Ivanhoe VIC, Australia
Hosted by Dr Robyn Leeder