The Emergence 16 OCT

Community Breathwork

Reborn, Caringbah

6:00PM – 8:00PM

Facilitated by Adam from BTSG,

An evening to slow down, reset your nervous system, and reconnect with the energy of abundance.

Through guided breathwork, stillness, and intention, we’ll clear stress from the body, quiet the noise of the mind, and create space for clarity, gratitude, and expansion.

This session is designed to help you release what’s heavy, regulate your nervous system, and step back into a state of calm, presence, and possibility.

No experience needed. Just come as you are.

Bring a yoga mat, water bottle, and an open mind.