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The Energy Reset

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The Place Charlestown Community Centre
Charlestown NSW, Australia
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A Fun & Interactive Experience for Women to Connect!

If you’ve been feeling tired, overwhelmed or like you’ve lost a bit of your spark lately…this is your gentle nudge to do something for you.

This upcoming Energy Reset experience is a space for you to slow down, reset and reconnect with yourself again.

No pressure.
No expectations.

Just a calm, supportive environment where you can take a breath and start to feel like yourself again.


We’ll be looking at simple ways to bring more energy back into your life, your home and your daily routine… without it feeling overwhelming.


GET READY FOR YOUR ENERGY RESET!


What’s included


Home - simple shifts to refresh your home and overcome clutter, so you feel more relaxed in your environment.


Lifestyle- ways to reduce overwhelm, reclaim motivation and reconnect with yourself and others.


Mindset - tools to improve your sleep, movement and daily habits to reclaim your energy.


BONUS


✨ Seated Breathwork to relax & ground

✨ Interactive & fun experience


✨ Discover The Power of Energy & Colour

This isn’t overwhelming or intense… it’s gentle, real and supportive.


What you’ll leave with…

  • Feeling more calm, relaxed and increased motivation.

  • Practical ways to shift the energy in your home, life or mindset.

  • More confidence to tackle simple tasks to reduce overwhelm.

  • The benefits of working with energy and colour in your daily life to uncover your natural strengths and energetic blueprint.

There are only a small number of spots available, as we want to keep it really personal and relaxed.

If you’ve been thinking about it, we would absolutely love to have you there.

 

What to bring

An open mind – and a readiness for connection, fun and relaxation!


Optional:

Journal & pen

Drink bottle

Blanket for seated breathwork

Meet the experts

Jenny Vile

Certified Health & Wellness Coach
Professional Organiser & Declutter Coach

Jenny helps women connect with themselves and create purpose-filled lives on their own terms. She gives practical coaching tailored to your unique challenges so you can reclaim your energy, confidence and clarity in their home, lifestyle and daily habits.

Jenny is passionate about creating a safe, supportive space for woment through leading the community with heart-felt support including events and workshops.

 

Melanie Briony

Qualified Breathwork Instructor

Melanie Briony is a qualified and insured Breathwork Instructor with extensive training in breathwork techniques. Her practice focuses on using breathwork for self-awareness, stress management, deeper sleep, managing menopause symptoms, and supporting athletic performance. 

Event details

Tickets will sell out — secure your spot early!

Where

The Place, Charlestown Community Centre (The Social Hall)


When

Saturday, 1st August, 2026 

2.00pm - 4.00pm 

Price

$47.00 per ticket

STRIPE PAYMENT LINK:

https://buy.stripe.com/bJe00j5BvdNf6705od4wM0n

FAQ


Parking: You are welcome to park within Charlestown Square Shopping Centre.

 

The best parking for the event is Green P2 off Frederick Street, walk through the car park, back out to Frederick Street and the front door is directly opposite Charlestown Oval.

 https://www.theplacecharlestown.org.au/contact-us#location

Booking Terms and Conditions – The Energy Reset

By reserving your place at the The Energy Reseet, you agree to the following terms and conditions:

1. Booking & Payment

Your place is confirmed upon full payment of the $47.00 ticket fee via the provided booking system.

Bookings are non-transferable without prior written approval from the event organisers.

2. Cancellations & Refunds

Cancellations by you: If you are unable to attend, please notify us as soon as possible.

Cancellations made more than 7 days before the event will receive a full refund minus the $2 booking fee.

Cancellations made within 7 days prior to the event will incur a 50% cancellation fee. This fee covers administrative and preparation costs already incurred. No-shows or cancellations made within 24 hours of the event are non-refundable.

Cancellations by us: If the event is cancelled or rescheduled due to unforeseen circumstances (e.g., facilitator illness or venue issues), you will be offered a full refund or the option to transfer your booking to a future session.

3. Health & Participation

This event is educational in nature and does not replace medical advice, diagnosis or treatment.

All information provided is general and should be discussed with your personal healthcare provider before making changes to your health or treatment plan.

By purchasing your ticket, you acknowledge the inherent risks associated with breathwork.

Please fill out the screening link below before attending the event:

BREATHWORK HEALTH SCREENING: https://links.ivorey.io/widget/form/uQ8ze6LZXgdzfSJCVo4Y

HEALTH & WELLNESS COACHING Disclaimer: 

Jenny does not diagnose, treat, or prescribe. Her coaching is based on current evidence and empowering you to make informed, conscious decisions for your own wellbeing. Always consult your doctor for medical advice.

4. Event Inclusions

Your ticket includes:

- 2 hour interactive, connecting and fun experience  

- Seated breathwork session 

- Wellness coaching motivation & empowerment activities

- Tea & coffee included

- Lucky door prize  

Please notify us in advance of any dietary requirements or accessibility needs.

5. Photography & Privacy

This is a confidential and supportive environment. No photography or recording is permitted by attendees during the session.

We may take photos of the event for future promotion. Please notify us on the day if you do not wish to be photographed.

6. Code of Conduct

This is a respectful, inclusive, and safe space. All participants are expected to engage with kindness, confidentiality, and respect.

The organisers reserve the right to ask any participant to leave the event if their behaviour is disruptive, disrespectful, or inappropriate, without refund.

7. Contact & Support

If you have questions about your booking or the event, please contact Jenny Vile via email jenny@ltwyl.net.au.


FAQs

  • Where do I park at the Charlestown Square Shopping Centre

    The best parking for the event is Green P2 ground level or P1 underground off Frederick Street, walk through the car park, back out to Frederick Street lights and the front door is directly opposite Charlestown Oval.

    3hr free parking available.

     https://www.theplacecharlestown.org.au/contact-us#location

  • What is a seated breathwork?

    The seated breathwork is a highly effective, accessible way to regulate your nervous system, reduce stress, and improve focus.

    At this event you will be sitting on a chair, not lying on a floor. You are welcome to bring a blanket to put over you lap if preferred.

    There will be 2 x short mini-breathwork sessions - at the start and the end of the event.

  • What to Bring?

    An open mind – and a readiness for connection, fun and relaxation!


    Optional:

    Journal & pen

    Drink bottle

    Blanket for seated breathwork

Testimonials

  • Words can’t describe how grateful I am to have met Jen and have her “work her magic” in my home. She was fast and efficient leaving me with a more organised home and Jenny is worth her weight in gold.

    M Winchester
  • I am so pleased that I met Jenny, her professional approach, excellent skills, kind nature and 'no pressure' attitude helped me so much. 

    E Jones
  • So super organised. Jen, you have been a life saver to me helping me declutter & get organised. Highly recommend Jen from Love The Way You Live.

    K Grimshaw
  • From the moment I spoke with Jenny on the phone I knew I had made the right decision. Throughout our decluttering sessions, a lot of emotions started to surface for me. Jenny handled it professionally

    M Easson
  • To be honest I don’t know where to start. I am in awe of the amount we managed to achieve in six sessions.

    E Hook
  • I have done lots of breathwork sessions with various breathwork coaches over the past 5 years and I particularly enjoy Mel’s ‘Breathe, Hike, Connect’ sessions.

    K Phillipa
  • Mel a trained and wonderful facilitator of breathwork, she has a beautiful friendly energy and holds a wonderful and compassionate place for all that are in her presence. I highly recommend Mel.

    S Holden
  • Mel explained the benefits of breathwork, different types of functional breathing, and when to use them to help us calm down or increase energy.

    C McCourt
  • I can now use what I've learned with Melanie to my advantage when I hike and for better sleep and relaxation. I highly recommend Melanie's sessions.

    C McCourt
  • I attended a group breathwork session with Melanie and found it beneficial in stress management and regulating emotional stability.

    R Becklar
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The Place Charlestown Community Centre
Charlestown NSW, Australia