Embark on a transformative journey to uncover your true self and unlock your full potential. The Journey of Self-Discovery Workshop is designed for individuals seeking deeper spiritual understanding, greater fulfillment, and a life rich with meaning and purpose.

In this interactive workshop, you’ll gain a profound understanding of yourself, your relationships and your connection to the world around you. Through applied yoga wisdom, mindfulness practices, and reflective exercises, you’ll uncover the keys to living with clarity, peace and purpose.

This workshop is part of our Enlightened Life Guide course, a practical roadmap for applying yoga wisdom to modern living. In this first session, we’ll explore Self-Discovery, the foundation for living with balance, clarity and purpose. Future workshops in the series—Managing Life’s Storms and The Art of Harmonious Relationships—build on these insights to further enrich your life.

What You’ll Experience:

Self-Reflection: reflect on your life journey and life priorities.
The Search for Happiness: Explore our search for happiness and how we seek it. Goal setting through the phases of life. Discover if you are missing anything!
The Mind Layer: In modern society, we are rarely taught how to understand the power of our mind. Yogic wisdom offers profound insights into using this incredible instrument effectively, allowing us to function optimally and live with greater clarity, focus, and purpose.
Mindfulness techniques: Learn how to overcome obstacles, develop awareness in every day life and lead a peaceful, purposeful life.
Self-Care: We all know what we should be doing for self-care and can often ignore the fundamentals. Your Life-Check-in will help you to establish daily habits to support your goals.
Yogic Practices: Discover tools for balancing your mind, body, and spirit, cultivating harmony and wisdom.
Group Connection: Share insights and experiences with like-minded individuals in a supportive environment.
Guided Meditation: Clear your mind, open your heart, and connect to new possibilities.

What You’ll Gain:

Understand the difference between external and internal happiness and how to build your inner foundation.
Clarity on prioritizing your life goals, with strategies to move forward meaningfully.
Understand the changing nature of the physical body and the mind.
Practical tools to continue your self-discovery journey and optimize happiness in your life.
A greater understanding of your relationships with yourself, others, and the world.

Inclusions:

A delicious plant-based afternoon tea with chai.
Meditation beads and a workshop booklet to support your ongoing practice.
Course materials for reflection and growth.

Begin your journey to self-discovery today. Step into a life of deeper awareness, fulfillment, and joy. Spaces are limited—bookings essential.

Have a question about this event? Please Contact Gayatri on 0404 499 593 or brisbane@asmy.org.au

***PLEASE NOTE*** We have 3 car parks near our entry on Beattie St but parking in West End is limited, please allow enough time to find a park. There are a few streets a short walk away that usually have street parking, Egbert, Adelaide and Crowther Sts.