Are you ready to invite the feel-good back into your life? The good vibes and the laughter? Well so are we, so here are The Feel-Good Sessions, just for you.

Connecting with different modalities of teaching, including breathwork, yoga, meditation, music, sound healing, dance, and much more, each Feel-Good Session will be completely different and a completely new experience. Together, we'll share practices that are easy-going, no stiffness or seriousness in our methods, creating a space where you'll feel comfortable, relaxed and very welcome. Different guest musicians will take you on your feel-good journey, and you'll receive 12 techniques to help you feel good, less stressed, reduce anxiety, and sleep more soundly.

We are here to live this life to its potential, to its fullest, and we invite you to share the fun that encompasses this journey when we let our hair down and invite the feel-good.

Keep an eye on the discussions for details of upcoming sessions. Spaces are limited at the beautiful Your Breathing Space Emerald Lakes, so make sure you book early!

When:

Saturday 6 August 3:00-5:30pm - Somatic Beats: Experiential Movement & Drumming for Elevation, with Tom Schache.

Somatic Beats is a free-style movement drumming journey interwoven with connection to the breath, sound meditation, and experiential group connection to bring you to a state of Elevation and Flow.

Saturday 15 October 3:00-5:30pm

Saturday 3 December 3:00-5:30pm

Cost:

$80 pp or $150 double ticket

About Your Host:

Nicole Edwards (Sita Ajeet Kaur) is a Kundalini, Yin & Prana Vinyasa Inspired Yoga Teacher, Meditation and Breathwork teacher, Sound Healer, Energy Worker, and Trauma Informed Practitioner with a background in Psychology, Criminology & Environmentalism. Nicole shares her practices of bringing light into your life across the Gold Coast and Online, is a Sacred Mama, Divine Feminine Heart, and Deep Nurturer with the Wisdom of the Oracle. All these labels are purely to show her journey, but she believes We connect through HEART, are of HEART, and belong only to HEART, always.

Tom Schache is a Sound Therapist and Percussionist. He has diplomas in Sound Therapy, conducts Sound Baths along the east coast of Australia, and plays percussion for bands, nationally and internationally. You can be assured thathe will gently and professionally carry you through a sublime journey, creating soul touching sounds.