✨ The Friday Preset | Kings Beach Amphitheatre

🕠 5:30–6:15pm | Guided Breath + Movement:

We’ll start with a light-hearted guided breath and gentle yoga/movement practice to help you shift gears from the week.

No yoga experience needed. Move as much or as little as you like, or simply take a seat on your blanket and enjoy the atmosphere. Families and kids are warmly invited to join in!

🌿 Registration prior to event required.

🕠 6:15–8:00pm | 🎶 Live Music + Down-Tempo Beats + Optional Shared Picnic:

As the sun sets 🌅, the beats take over.

Stay for the music, catch up with friends or meet someone new, move if you feel like it, or settle in for our shared picnic.

🥗 BRING SOMETHING TO SHARE.

Bring a plate, snack or something simple to add to the picnic table.

🌿 Registration prior to event: Pay-as-you-feel donations welcome.

WHAT TO BRING:

🧘 A blanket or yoga mat

👟 Comfortable clothes to move in

🧺 Something to share for the picnic

💛 The kids/family, a friend, or just yourself

Presented by ASCENSION MOVEMENT, a Sunshine Coast charity focused on music, movement, nature & community to help people regulate, reconnect, and thrive.

ascensionmovement.org

Instagram:@ascensionmovement_org

Facebook: Ascension Movement

Contact the host of The Friday Preset

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