Join us for a Winter Wellness Retreat as we move mindfully, share nourishing food, and create meaningful connections. This gathering offers a pause from daily life - a chance to tend to your wellbeing in community with others who value authentic connection and conscious living.

What to expect?

Guided Breath Work & Meditation led by Jen from Yemaya Yoga & Sound
Energising Mat Pilates class led by Kreet, Pilates Instructor and Personal Trainer
Nourishing breakfast provided by chef Josh
Grounding sound journey facilitated by Jen

Why join the gathering?

We recognise the profound impact of taking intentional pauses to nurture both body and spirit. Our thoughtfully crafted mornings offer an invitation for you to be part of a community that values authentic presence, mindful movement, and shared experiences. Here, every moment becomes an opportunity to realign, restore, and forge connections that extend beyond our time together.

Your Hosts

Kreet Kangur is a Queensland-based triathlete, certified personal trainer and Pilates instructor. Originally from a small island off the coast of Estonia, Kreet has been calling Brisbane her home since 2017.

Jen Valdes is a certified yoga teacher and sound bath facilitator. Her teachings are a happy blend of ritual and mysticism mixed with practical and accessible movement, hands-on assists and the power of sound. Jen was born and raised in Germany and has been based in the Sunshine state for the past seven years.

The Location

Nestled in the serene hills of Pullenvale, just 25 minutes from Brisbane's bustle, Temple Retreat offers an idyllic sanctuary for our gathering. This luxury wellness destination provides a peaceful haven from the rush of daily life.

Here, surrounded by native bushland, you'll find a place that invites you to truly slow down, breathe deeply, and connect with yourself and others. The retreat's calm, grounding energy perfectly complements our morning of movement, nourishment, and restoration.

Nourishment Details

Chef Josh Winter's vegetarian breakfast spread features a wholesome array of seasonal, locally-sourced ingredients.

Please notify us of any specific dietary needs during registration (vegan, gluten-free, dairy-free options available upon request).

A winter wellness schedule

8.30 am - Arrival & Welcome Tea

8.45 am Meditation & Breath Work

9. 00 am Mat Pilates

9.45 am Morning Tea

10.30 am Sound Journey

11.30 am Closing Circle & Goodbyes

Your Investment

General Admission - $129 (excl. booking fee)

Includes guided meditation, breath work, movement session, nourishing morning tea, sound healing meditation, and take-home resources.

Note: 100% of profits from booking fees go to charities that provide humans the basics they need to survive and thrive. Learn more here.

What to bring

Comfortable (workout) attire
A refillable water bottle for hydration
Warm socks, a sweater or shawl for the sound healing session
An open heart and mind

Mats, bolsters and blankets are provided. But feel free to bring your own if preferred.

Experience Level

This retreat welcomes all levels of experience. Our skilled instructors offer modifications to ensure everyone can participate comfortably and safely.

If you have any specific health concerns, please consult your healthcare provider before attending.

Location & Parking

Temple Retreat Pullenvale

580A Grandview Road, Pullenvale, QLD 4069

Ample free parking available on site (Detailed directions will be provided upon booking)

Cancellation Policy

Refunds are available up to 14 days prior to the event.
Bookings may also be transferred to another person up to 2 days prior to the event.
Please email hello@yemayayoga.com to arrange

Weather Policy

This event proceeds rain or shine, with our beautiful indoor spaces ready to welcome you regardless of weather conditions.

Stay Connected

Follow your hosts for more wellness inspiration:

Kreet: @kreetkangur
Jen: @yemaya__yoga
Temple Retreat: @templeretreatpullenvale

Questions?

Contact us at hello@yemayayoga.com or call 0426 929 498!

We're here to ensure you have all the information you need for a peaceful and enriching experience.