The Gifts of Winter - A Yoga workshop for the Winter Solstice

Winter is the season where we naturally feel the urge to turn inward, to look inside, and to slow down and take care of ourselves.  The winter solstice is not only the “official” beginning of winter, it’s when the light starts to return.

In this yoga workshop, we’ll be doing some gentle flow and yummy yin to use the energy of this season to turn our gaze inwards to see what is there, and to welcome the light both within and without. 

Kaye has been teaching yoga for over 10 years and is passionate about the possibilities of this practice to lead to greater wellbeing in body, mind and spirit.  This workshop is suitable for practitioners with at least a little bit of yoga experience – get in touch if you’re not sure whether it’s a good fit for you. 

The price is $45 - or get the early bird price of $40 before May 31.  Senior, student and unemployed discount code available on request. 

Photo by Zoltan Tasi on Unsplash