The Great Reset workshop
Event description
Embark on a journey of transformation at The Great Reset one-day workshop, led by seasoned experts in elite sports and professional training, this workshop is designed to reset your mind and body for optimal performance and well-being.
Explore sessions focused on:
- Breathing mechanics
- Resilience training
- Cognitive enhancement
- Performance optimisation
- Injury prevention
Dive deep into evidence-based practices that combine scientific methods with practical applications to enhance your overall well-being.
Join us for a comprehensive schedule that includes breath synchronised meditation (So Hum), functional breath-work and journey, resilience training, cognitive enhancement exercises, and performance optimisation activities such as:
- Waka-Ama
- Pool work-out
- Primal movements
- Body drumming
- Mobility exercises
- Fire & Ice experience. (contrast therapy)
Enjoy a light lunch, and a shared meal at the end of the day at Schnappa Rock, and gain valuable insights from our esteemed facilitators. Limited number of spots are available, to ensure a personalised and transformative experience.
Limited early bird tickets are available at $195, full price at $240. Don't miss this opportunity to reset, recharge, and optimise your life at The Great Reset workshop. 🌿🔥💡
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity