An open and non-judgemental space to connect with other community members and be guided through some gentle movement exercises designed to support emotional release and self-connection.

You don't have to grieve alone anymore. Find others who are on the journey and gain useful tools to support you along the way. As well as movement, these monthly sessions may also include journalling, breath work, and/or sound.

When grieving, connecting with others who can relate is a powerful, supportive resource to help move you from feeling stuck to feeling heard and seen. This will be a space where grief can be witnessed and acknowledged.

You're welcome to participate at the level you feel comfortable with. No one will be pressured to speak.

*Note: These sessions are free for Grief Cocoon members with a paid subscription. Learn more here.

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Event details:

Sun 21 Jul, 4:30-6pm PDT, 7:30-9PM EDT

Mon 22 Jul, 9:30am - 11am AEST

Held online via Zoom

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Hosted by Gaby from The Grief Cocoon

Gaby Georges (Founder & Creative Grief Guide of The Grief Cocoon) has over 8 years of experience working with people who are grieving. Her journey began at 20 years old, when she lost her beloved mother to duodenal cancer. This work is a tribute to her mother and her calling in life. She is a trained Grief Movement Guide, Writer, Musician, and Community Facilitator who has been working in therapeutic and educational settings using her creativity for over 10 years.

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Kind testimonials from previous participants:

“It was a lovely mix of sharing, listening and supporting, reminding me of the important role ritual and art has in the grieving process.” - Karen, civil celebrant, author

"It made me feel good about myself and gave me a new perspective on how to process my grief" - Writing with Grief attendee

"It gave me a different perspective and approach to my emotions. I felt I had more agency and strength to begin processing, even though it felt challenging and sometimes uncomfortable." - Writing with Grief attendee