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The Habit of Happiness Part 2 - Heart & Soul: Embodying the pathways for lasting happiness

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The Habit of Happiness Part 2 - Heart & Soul: Embodying the pathways for lasting happiness

This light, fun and experiential workshop will connect you to your Mind, Body, Heart and Soul;

  • Whatever your experience level you will explore and practice the mind and body connection and connect it to the heart and soul. 
  • No matter where your happiness level is, or ever has been that you can have deep and lasting happiness, even in times of crisis.
  • Experience practical and surprising ways to be happy for no reason, even these days and how that can help us in this world.
  • How to quickly stop the downward spiral of your thoughts and experience freedom from worry
  • How to access your bodies inbuilt happiness pathways and the impact this has on your family and friends. 
  • A few quick and easy processes you can do at anytime to experience greater happiness

 When we change the world changes, and history has shown that after all periods of conflict and crisis, they have been followed by a renaissance, a rebirth and restart.

We have been chosen to be here at this time and we are ready for this.

Happiness may seem a luxury at this time but it is something we are hardwired for and it is an antidote for fear and inaction.

Learn how to live it every day with small practical steps that can make your life flow, because you are important and you have a purpose to live fully.  

***All are welcome to join us for this very beneficial workshop!***
Secure your spot here-

Your facilitator-Leigh Townsend is a passionate advocate of self healing through attuning the thinking mind to the energy of the body and utilising the breath to create a powerful re-connection to self.

Fusing twenty years experience working with the human body as an Osteopath and Masseuse, a passion for bio-energetic medicine and a dedication to Naam yoga, Leigh has fine-tuned her gift that ignites the untapped potential we all have for thriving: living, healing and growing through creation of an abundant, love-infused and joyful life.

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Refund policy

Refunds are available up to 7 days prior to the event