Life can feel busy, noisy and full of things demanding our attention.

The Happiness Club is your monthly opportunity to pause, reconnect and enjoy an uplifting hour dedicated to your wellbeing.

Each month we'll explore a different wellbeing theme through movement, mindfulness, inspiring guest presenters and simple practices you can take home and weave into everyday life.

This month's Happiness Club is all about Moving Tension to Welcome Joy.

Together we'll:

✨ Enjoy a gentle guided meditation for relaxation.

✨ Join Skye for a mini somatic movement session session. Happiness isn't just something we think about but something we feel in the body. Through some breath, gentle movement and exploration we will move some minor tension and open into more joy.

✨ Relax with a calming herbal tea while connecting with others in our welcoming community.

✨ Leave with a simple Happiness Practice to enjoy throughout the month.

No experience is needed—just come as you are.

Whether you're looking to slow down, meet like-minded people, discover practical wellbeing ideas or simply enjoy an uplifting hour for yourself, The Happiness Club is a place where everyone is welcome.

Give yourself one hour each month to breathe, connect and rediscover the simple moments that bring happiness.

We can't wait to welcome you.

No need to bring anything except your curiosity.

Contact the host of The Happiness Club