Join us for learning a heart opening therapeutic flying sequence, interweaving flying therapeutics & zenthai shiatsu for a deeply connected immersion

No experience required - all previous experience welcomed!

What the workshop entails…

This is a 3 hour workshop which will begin with qi gong to ground into our bodies and clear our energy, warm up and connect with partner movement practice from acro-yoga and contact dance improvisation, then dive into a playful exploration of the flying therapeutics & zenthai moves in the sequence. The practice is closed with giving and receiving the full sequence, giving each person an opportunity to unwind and experience the therapy.

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DETAILS:

Gondwana Sanctuary Hall
23 Prestons Lane, Tyagarah
Sunday 25th August
2.00 - 5.00 pm
3 hours
$55 per person

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FREQUENTLY ASKED QUESTIONS:

What is therapeutic flying?
Therapeutic flying is a movement practice created through a meeting of acro-yoga and thai massage. As the name suggests you are flying! You are upside down and experiencing weightlessness as the giver supports your body in unique ways using gravity to create a deep relaxed feeling like no other.

Do you need to have any previous experience?
No previous experience required, this is beginner friendly.

Do you need a partner/ can I bring a partner?
You do not need a partner, we will partner you up & it’s a great chance to connect with new people to come on your own.

Do you need to be flexible/ strong?
No, this workshop is structured to be accessible to all - we value community and inclusion. However please note it is a physical practice. Be ready to challenge yourself physically and please remember you are responsible for listening to your body and respecting your limits or any injuries.

What do I need to bring?
A water bottle, towel if you get sweaty when exercising, clothes that you can move easily in and go upside down (think yoga, stretchy pants, fitted top or shirt) & your smile!

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ABOUT THE FACILITATOR:

Monique is passionate about creativity, connection and freedom through movement. Her movement background began with competitive olympic weightlifting and in 2019 found the world of circus, falling in love with hand balance, partner acrobatics and acro yoga. She then fell in love with the expression of fire dancing, performing across festival and events on the east coast over the past three years. Her journey has brought her to share the healing power of touch and partner connection as a Zenthai Shiatsu Therapist, practicing and teaching workshops in the Northern Rivers.

Connect with Monique...

Instagram @intouchbodytherapy

Email moniqueseb14@gmail.com